Serious illness, cognitive change, and later life transitions require ongoing difficult but critical conversations. Many people are left to figure out how to say hard things about safety, role changes, and end-of-life planning, often in the middle of a crisis.
Inside, you’ll find space to write about what brings you comfort, what you hope for in your relationships, and how you want to be supported in daily life and in care. These pages are not about loss, but about holding on – holding on to your values, your preferences, your humor, your stories, your favorite things, in sum – your way of being in the world.
Think of this as a map you are drawing for those who love you. It points to what matters most, so they can walk beside you with confidence. You are still the author of your story. These words ensure your desires are heard, respected, and remembered.

I am a Licensed Clinical Psychologist specializing in working with older adults and the people who love and care for them. I am also an appointed Advisory Board member for the Beyond Dementia Coalition.
As an official Psypact provider, I see clients via Telemental Health, so you can access my services from the comfort of your own home. Research shows these sessions are just as effective as in-person care, with easier access.
As a Geropsychologist (someone who specializes in treating adults age 65 and older), I am part of a very small group of providers with this focus. In fact, only 1.2% of Psychologists describe their specialty as Geropsychology.